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Saucony Run Club Speedwork and Shoe Trial
🗓️ Date: September 24, 2024
Speed meets community 🏃♂️💨
Excited for our upcoming collaboration with@kjrunclubJoin us for the speedwork session with Saucony Endorphin Speed 4 shoe trial.
Date: Tuesday, 24/9
Time: 8:30PM
Location: Stadium MBPJ
Let’s feel the speed together! 🔥 -
Saucony Run Club Easy Run & Shoe Trial
🗓️ Date: September 18, 2024
Join us for the next Saucony Run Club session this September! 🏃♂️🏃♀️✨
📍 Venue: Panasonic Stadium
🤝 In collaboration with:@run.sbrc.run👟 Main Menu: Easy Run & Shoe Trial
Get ready to experience the Endorphin Speed 4 like never before! Test the latest in running tech designed to elevate your performance and keep you moving effortlessly. Whether you're chasing a PB or just getting started, this shoe trial is the perfect chance to feel the difference! 🏁
Let’s lace up and hit the track together! -
Saucony Run Club Fartlek
🗓️ Date: August 25, 2024
Get ready to fly! 💨 Join us for a speedwork session
Wanna know what's extra special this time? You guessed it! We're bringing out the Saucony speedsters for you to test drive! 👟🔥
First come, first served, so be early to grab your pair! Limited sizes available. 🏃♂️
Don't forget your freshly washed socks for hygiene reasons. 🧦 And let's hope for clear skies because rain means no shoe trial. 🤞
Hydrate and stay safe with your water bottle and blinker! 💧✨
Quick, register yourself for the session! -
Saucony Run Club Hill Repeats
🗓️ Date: August 3, 2024
Hill repeats are back! Push your limit and feel the burn. ⛰️
Join us this Saturday at Padang Merbok, KL for another lung-burning session. 6:30 AM sharp! 🏃♂️ -
心脏力量与柔韧性
想要增强力量和速度?将有氧运动和力量训练结合在一次训练中是一种高效燃烧卡路里和锻炼肌肉的方法。
加入我们,参加有趣且富有挑战性的锻炼课程,重点是心肺功能(轻松跑)、力量和灵活性!此课程是所有级别的跑步者的完美组合。
细节:
🗓️日期:2024 年 7 月 26 日
⏰时间:晚上8点30分
📍地点:马来剑,武吉加里尔体育场
不要错过!立即报名,准备挥汗如雨吧! -
绍嘉娜长跑
我们下个周末的聚会🏃🏃💪
快来加入我们的这次会议,因为我们有可靠的领舞者,或者如果你想要刺激,你也可以跟随骗子😂
在下面标记你的骗子⬇️⬇️⬇️
让我们看看谁会得到最多的提及,即使我们都知道有人🙄😂 -
开斋节长跑
🏃♀️🏃♂️ 是时候把所有的仁当和 Lodeh 都吃光了!加入我们的周末长跑活动!🌟
🗓️ 日期:2024 年 4 月 21 日 | 星期日
📍地点:Dataran PHB,Saujana
🍽️菜单:Burn Rendang Long Run
🕜时间:早上 6 点(注册)
不要错过乐趣和健身!想在 Zone 2 跑步吗?扫描二维码进行注册。到时见!💪
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