Find Your Crew
Running can often feel like a solitary activity, but it doesn’t have to be. Whether you're a seasoned runner or just starting out, joining a running group can transform your...
Umar Rasyad |
News
Find Your Crew
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When to Replace Your Running Shoes
Running shoes wear out over time, losing their support and cushioning, which can lead to soreness, gait imbalances, and a higher risk of injury. It's essential to replace your shoes...
Umar Rasyad |
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Choosing the Best Running Shoes
Finding the right running shoes can be overwhelming with so many options. Whether you need neutral or stability shoes, plush cushioning like the Triumph 20, or something lightweight like the...
Umar Rasyad |
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When to Run: Morning, Afternoon, or Evening? Finding Your Perfect Time
When to Run: Morning, Afternoon, or Evening? Finding Your Perfect Time When is the optimal time to hit the pavement? The running community often debates whether morning, afternoon, or evening...
Umar Rasyad |
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Say Goodbye to Stinky Shoes: 8 Simple Remedies to Freshen Up Your Footwear
Say Goodbye to Stinky Shoes: 8 Simple Remedies to Freshen Up Your Footwear We all have that favorite pair of sneakers that has developed an unpleasant odor over time. Luckily,...
Umar Rasyad |
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Is It Time for a New Pair? 5 Signs You Need to Replace Your Running Shoes
Is It Time for a New Pair? 5 Signs You Need to Replace Your Running Shoes Have your running shoes seen better days? If they’re causing more harm than good,...
Umar Rasyad |
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Can You Wear Running Shoes Casually?
Can You Wear Running Shoes Casually? With activewear becoming increasingly popular for everyday wear, you might wonder if running shoes can be worn casually as well. The good news is...
Umar Rasyad |
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Choosing Between Trail Running Shoes and Hiking Shoes: What You Need to Know
Choosing Between Trail Running Shoes and Hiking Shoes: What You Need to Know Outdoor enthusiasts have one thing in common: a passion for gear. Whether you’re into trail running, mountain...
Umar Rasyad |
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Shoe Maintenance Made Easy: Clean Your Running Shoes Like a Pro
Shoe Maintenance Made Easy: Clean Your Running Shoes Like a Pro Running can be tough on your body, particularly your joints and muscles, but it’s equally demanding on your shoes....
Umar Rasyad |
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Conquer the Miles: Tips for Long-Distance Running Success
Conquer the Miles: Tips for Long-Distance Running Success For new runners, one of the toughest challenges is learning to run longer distances. Many beginners face injuries, boredom, or burnout before...
Umar Rasyad |
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Finding Your Perfect Fit: A Guide to Choosing Running Shoes
Finding Your Perfect Fit: A Guide to Choosing Running Shoes Whether you’re running for leisure or training for a marathon, selecting the right running shoes is essential. They provide the...
Umar Rasyad |
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Hiking for Beginners
Hiking for Beginners Hiking is a fantastic way to connect with nature. Using your own two feet and carrying just what you need for the day, you can explore the...
Umar Rasyad |
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The Magic of a Written Training Log
Whether you’re an elite runner or just starting out, planning your training and goals for the upcoming season is crucial. While digital tools are popular, a written training log—yes, with...
Umar Rasyad |
